8 Do not eat left-over food ( reprint )

A, 8 do not eat left-over food will be poisoned

Second, the bedroom must not be placed in the 11 flowers

Third, we must not eat fruit and vegetable skins 4

four, the most expensive scratch 4 fat vegetable juice

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A, 8 do not eat left-over food will be poisoned

not wasting food is a virtue, many people have the habit of leaving at night to eat leftover meals the next day to enjoy. If overnight, but there are some food consumption, on the potential health hazards. The following information for everyone to do a little sorting, we should all pay attention. 1, white fungus white fungus soup overnight is an advanced nutritional supplements, but one night, will reduce nutrients and harmful ingredients. Because both the indoor cultivation of basswood or white fungus white fungus cultivated field contains more nitrate, has been cooked, such as relatively long time to put in the decomposition of bacteria, the nitrate will be reduced to nitrite.
drink this soup, nitrite to naturally into the blood circulation, blood hemoglobin of red blood cells there are, can carry large amounts of oxygen for the body needs. However, nitrite is counterproductive, so the normal human hemoglobin in the oxidation of methemoglobin, the loss of the ability to carry oxygen, resulting in a lack of normal human hematopoietic!
2, Geye Cha Geye Cha because it takes too long, most have lost vitamins , and the infusion of protein, carbohydrates, etc. will be bacteria, fungi breeding nutrients, so people often think that Geye Cha can not drink.
3, overnight egg if the egg is not fully cooked, then overnight after the consumption of immature egg yolk, in the case of improper preservation, nutrition, something easy to breed bacteria that causes such as gastrointestinal discomfort, flatulence. However, if the eggs have cooked, and properly sealed at low temperature, generally no problem.
boiled eggs are usually cooked twice, the first pass cooked, the second time to crack the shell, plus tea and other accessories cook, so boiled eggs must be cooked. But those half-half-cooked egg, egg yolk was semi-liquid form, can not eat overnight.
4, the tap water overnight, boil 3 to 5 minutes, nitrite and chloride content of harmful substances such as a minimum, the most suitable people to drink. Overnight
drink less water: nitrite in the human body can form cancer-causing nitrosamines. Experts have found that the nitrite content in water than in raw water is high. And repeated or prolonged boiling of water more than 24 hours, nitrite levels were significantly increased. Boiling water for 24 hours after the nitrite content was 1.3 times when just boiled. Residents are fond of the habit of boiling water, it is best to drink now or drink the day is burning hot water, do not drink boiled water too long.
5, overnight, as some green leafy vegetables contain more nitrates, cooked too long if placed in the decomposition of bacteria, the nitrate will be reduced to nitrite, carcinogenic effect, the heating can not be removed. Health eat: usually the highest nitrate content of leaf vegetables, melons, vegetables, lower, middle class roots class and cauliflower. Therefore, if the purchase of different kinds of vegetables, should be eat stems and leaves of the class, such as cabbage, spinach. If you are ready to do more to eat hot food, then the next day, should be minimized to do leaf vegetables, melons and vegetables to choose.
6, overnight Tang Guangdong people like soup, drink endless soup into the fridge the next day, boil the drink. Tom on How are you this overnight health eat: the best method of preservation is not soup seasonings like salt, cooked soup spoon to scoop out with a clean drink of the day, drinking endless, the best earthen pot is placed in the refrigerator. Leftover soup served in a long time because the aluminum pan, stainless steel pot, easy chemical reaction, should be in full bloom in the glass or ceramic containers.
7, overnight seafood products should not eat food with fish, seafood, green leafy vegetables, cold dishes.
fish and seafood is easy to produce, after overnight protein degradation products, can damage the liver and kidney function.
Green leafy vegetables contain different amounts of nitrate, cooking over or put for too long, not only of vegetables will be yellow and the taste, but also by bacteria of nitrate into toxic nitrite reduction, a carcinogenic effect. Salad when the processing has been more pollution, even if refrigerated, overnight after may have been bad, should the current system is to eat.
8, the family bad lo cargo

Lo mei and bad goods are Shanghai residents like to eat seasonal vegetables, many people still prefer to eat the rest of the bad stock the fridge and lo mei Prevention of food poisoning, spring and summer goods do not eat bad lo overnight.
bulk lo is to finish the day, not overnight. From the perspective of food safety, which is unhealthy, if possible, overnight is best not to eat the bad goods. The food experts have warned that even if the food in the refrigerator, is not absolute Easy to breed mold in the refrigerator, as well as psychrophilic monocytogenes.

Second, the bedroom must not be placed in the 11 flowers

many people like to keep in their bedroom decorated with some flowers to increase the beauty, the mood is understandable. Plant flowers in the bedroom not only beautiful, but also purify the air, good for the body. Spend a lot of people do not know chaos is not raised, many flowers are harmful, not only should be free, but also a serious life-threatening, the following is not raised eleven flowers in the bedroom, be sure to draw people?s attention .

orchids, lilies
These two flowers whose fragrance will stimulate the nervous system, it is over-excited, very easily lead to people insomnia.

Chinese rose

Rich flavor that comes out of it, will make some people chest discomfort, suffocation and breathing difficulties.

conifers flowers

The aromatic smell of human stomach has a stimulating effect, not only affects the appetite, but also make women feel upset, nausea and vomiting.
Yang hydrangea

It emitted particles, such as skin contact with people, will produce allergic skin reaction.

Tuberose

It will be distributed at night a large number of particles to stimulate the sense of smell, smell for too long, high blood pressure and heart disease will feel dizzy, depressed discomfort, and even sicker.

tulip
it contains a poisonous flower base, man, if exposed too long, will accelerate the loss of hair.

oleander

It secretes a milky white liquid, the contact over time, will make people poisoned, causing drowsiness, mental decline and other symptoms. If pregnant women close to it, can cause abnormal fetal tone.

L., evergreen

dumb chant its juice contains enzymes, the human body is very unfavorable. If a child swallowed can cause vocal cord swelling, and even cause dumb.

Mimosa

such as flowers and tulip flowers, man, if exposed for too long, can cause hair loss.

leopard flower

it smell emitted by the particles on the human body is also very good, people can cause halo.
Red-back Gui, Codiaeum, tiger Cimei these types of plants, with the body to produce serious side effects, is one of the carcinogenic flowers and trees, not planted.

Third, we must not eat fruit and vegetable skins 4

Most people think
wash fruits and vegetables like, eat do not eat the skin is just a taste issue, unrelated to health. Can be proved wrong this idea, some fruits and vegetables if eaten with skin, or when cooking did not deal with a clean skin, will give your body into trouble.

1. persimmon skin

persimmon skin texture as well, generally people do not spit to eat persimmon skin. However, according to medical studies have shown that persimmon immature, they can cause harm to the stomach mainly in persimmon tannin meat and ripe persimmons, persimmon tannin will be concentrated in the skin.
2. Sweet potato skin

Large amount of alkali for sweet potato skin, eating too much can cause gastrointestinal discomfort. (Essential to improve the quality of the eight criteria for sex) brown or black spots can not eat more sweet potato skin, because this sweet potato infected by the black spot disease, lead poisoning after eating.

3. Potato skins

potato skin contains no benefit to human health glycoalkaloids into the human body to form cumulative poisoning. Because it is chronic poisoning, being asymptomatic or obvious symptoms, often do not attract attention. Particularly long shoots, and skin color blue potatoes, with more toxins, should be absolutely prohibited for consumption.
4. Chestnut leather

Born in the fertile water due to water chestnuts, Ze, gathered a variety of harmful skin, toxic biological waste and chemical substances. Therefore, raw or cooked food should be peeled, otherwise it will cause unpredictable disease.

Fourth, the most expensive scratch 4 fat vegetable juice
Heart of beauty in everyone, with beautiful white skin is every woman?s wish. The most common vegetables to contain trace elements and minerals, trace elements and minerals which can help you improve the skin, with white skin and good color.
1. Tomato juice

tomato sauce: 2 to 3 per day per person to eat tomatoes, vitamin C to meet the needs of the day. Drink a few glasses of tomato juice, you can get a vitamin A needed for day and night for half. Tomatoes contain a lot of citric acid and malic acid on the metabolism of the body benefit, can promote the formation of gastric juice, greasy foods to strengthen digestion. Vitamin P tomato protect blood vessels, prevent hypertension, and can improve heart function. Against the tomato juice on the apple juice, pumpkin juice and lemon juice, can play a role in weight loss. In addition, the consumption of a variety of tomato juice can make the skin fit.
2. Cucumber juice

Cucumber juice: cucumber juice to drink a lot of benefits on the human body. Can regulate blood pressure, prevent heart from excessive stress and atherosclerosis; can calm the nervous system and robust, enhance memory; of gum damage and the prevention and treatment of periodontal disease also have some effect; contained hair and a variety of elements are need nails, hair loss and nail to prevent splitting; more powerful diuretic; containing less fat and sugar, is an ideal diet drinks.

3. celery juice

celery juice: celery flavor fragrance, can enhance the appetite. When the weather is dry and hot, early morning wake up drink a glass of celery juice, feel much better. At best drink between meals celery juice. Celery juice can be used as a diuretic and laxative, and blood pressure medicine. Because the root of celery leaves are rich in vitamins A, B1, B2, C and P, it is particularly suitable for celery juice drink vitamin deficiency.

4. White juice

White juice: Cabbage for promoting the recovery of hematopoietic function, anti-hardening of the arteries and prevent the sugar into fat, to prevent the deposition of serum cholesterol with good effect. White juice of vitamin A, can promote the growth of early childhood development and prevent night blindness. White juice contains selenium, in addition to contribute to prevention of amblyopia, but also help to enhance the body?s white blood cells and resistance to bactericidal toxic heavy metals on the body. When infection of the gums caused by periodontal disease, the consumption of cabbage and carrot juice, can not only supply a large number of human vitamin C, also can clean the mouth.

Source: http://nikkaconsulting.com/8-do-not-eat-left-over-food-reprint/

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